How healthy parent-child attachment relationships improve well-being │ GreenShield (2024)

Join our webinar to see why the Make the Connection program is an important investment for parents' mental health

By Dr. Nicole Racine

The first three years of a child’s life are crucial for setting the foundation for positive development. Studies indicate that these early years serve as the building blocks for emotional and behavioural regulation in children. Additionally, the parent-child relationship is the engine of development and provides the context for a child to learn and develop. That’s why I’m so excited to let you know about the Make the Connection online program, which supports parent-child relationships. Register for our free webinar below to find out how to access this program.

Register now for our Make the Connection webinar on February 26 from 12:00 – 1:00 p.m. EST

Filling the gap: Supporting parent-child interaction through education

As an Assistant Professor, Clinical Psychologist, and Research Chair in Child and Youth Mental Health at the University of Ottawa and the Children’s Hospital of Eastern Ontario, I have seen first-hand how positive parenting practices are central to fostering optimal development. I hope all children can benefit from a loving and supportive relationship with their caregivers. 

Despite the importance of a healthy parent-child relationship, many parents have little to no guidance on how to form and maintain loving bonds with their infants. Recognizing this gap, parenting programs have effectively educated and supported caregivers in creating strong parent-child relationships.

Strong Minds Strong Kids Psychology Canada (SMSKPC) has been at the forefront, successfully delivering the in-person parenting program Make the Connection over the past two decades. Make the Connection educates caregivers on infant cues to enhance caregiver attitudes and promote positive parenting practices.

Meeting caregivers where they are: Mental health support at home

In response to the evolving landscape, SMSKPC recently introduced an online adaptation of the Make the Connection program. This move is geared towards increasing accessibility by eliminating the obstacles associated with traditional in-person programs.

The online Make the Connection parenting program offers caregivers the knowledge to build a secure relationship with their infant, all from the comfort of their homes. Currently, the effectiveness of this new online modality is being evaluated by my research team, the Early Lab, at the University of Ottawa.

"Make the Connection has changed how I think about and interact with my baby, and I think she’s loving it! I’ve told everyone at my mom and baby play centre about it. This is amazing information." - Rachel

Parental mental health support and early childhood

As a parent of two young children, I know parenting isn’t always easy and doesn’t come with a manual. The Make the Connection program provides parents with evidence-based, easily accessible, and tangible strategies that can help bolster the bond with a young child.

I have recommended this program to countless parents who have found it informative and useful. I’m pleased that GreenShield and SMSKPC have partnered to provide parents free access to the Make the Connection program.

Working together to support caregiver mental health and child development

With GreenShield’s support, SMSKPC can positively impact the lives of more families by sharing knowledge about the role parents play in their child’s development and how attachment-based parenting helps improve mental health outcomes. Parents can now access Make the Connection at no cost by visiting the website and entering the coupon code MTCGS when they add the program to their cart. 

To celebrate this partnership, GreenShield and SMSKPC are hosting a webinar on February 26, 2024 from 12:00 p.m. - 1:00 p.m. EST where we’ll share more about the program and how we’re working together to expand access to Make the Connection for caregivers across Canada.

 Register for the webinar now

Start your journey to better mental health

Everyone needs support at one time or another, which is why accessible and effective therapy matters. GreenShield Cares is here to help connect people to the therapy that’s right for them. 

When you sign up for GreenShield Cares’ Women’s Mental Health program, you’ll receive free culturally-sensitive, trauma-informed virtual therapy and a complimentary one-year subscription to internet-based Cognitive Behavioural Therapy (Digital CBT).

Our personalized therapist matching tool prioritizes intersectionality, acknowledging the various factors influencing individuals' well-being. With 50+ selection options, such as culture, race/ethnicity, language, gender, sexuality, and religion, you can connect with a registered therapist who understands and relates to your identity and lived experiences.

Book your free therapy today

Disclaimer 

This article contains guidelines or advice not intended to self-diagnose or treat. No content should be used as a substitute for direct advice from a qualified professional such as your doctor or mental health professional. Please reach out for support from a certified professional related to the symptoms you may be experiencing. 

If you or someone you know is in crisis and requires immediate support, call 911 or go to your nearest emergency room.

Alternatively, please call or text 9-8-8. Through the 9-8-8: Suicide Crisis Helpline, help is available 24 hours a day, 7 days a week.

Or call Canada Suicide Prevention Service at 1-833-456-4566. For residents of Québec, call 1-866 APPELLE (1-866-277-3553).

Please know you are not alone. Support is available.

How healthy parent-child attachment relationships improve well-being │ GreenShield (2024)

FAQs

How does parent-caregiver attachment influence the overall social, emotional, physical, and cognitive development in early childhood? ›

When infants attach successfully to their parents and caregivers, they learn to trust that the outside world is a welcoming place and are more likely to explore and interact with their environment. This lays the groundwork for further social, emotional, and cognitive development.

Why is a healthy parent child relationship important? ›

A positive early bond lays the ground for children to grow up to become happy, independent adults. Loving, secure relationships help build resilience, our ability to cope with challenges and recover from setbacks.

How to rebuild attachment with child? ›

Help your child to feel safe and secure:
  1. Set limits and boundaries. ...
  2. Be immediately available to reconnect following a conflict. ...
  3. Own up to mistakes and initiate repair. ...
  4. Try to maintain predictable routines and schedules. ...
  5. Find things that feel good to your child. ...
  6. Respond to your child's emotional age.
Jun 14, 2017

How to repair a relationship with a child? ›

5 Ways to Repair After an Argument
  1. #1 Calm yourself first. You can't connect with your child if you're still dysregulated. ...
  2. #2 Apologize. Effective apologies are truly an art form. ...
  3. #3 Affirm that you love them. ...
  4. #4 Ask for solutions. ...
  5. #5 Do some extra connecting.
Aug 8, 2022

Why is healthy attachment between a child and parents caregivers important? ›

Longitudinal research has shown that having a 'loving' primary caregiver and developing 'organized and secure' attachment to a primary caregiver acts as a protective factor against social and emotional maladjustment for infants and children (16,17).

How does attachment influence the wellbeing of children? ›

It teaches children that others recognise their needs, and establishes foundations for trust, empathy, understanding relationships, and verbal and non-verbal communication. Preconceptions are established for subsequent relationships, close and otherwise.

What are the benefits of healthy relationships for children? ›

Healthy relationships skills help children develop confidence, resilience, communication skills and maintain friendships.

What are the effects of positive parent-child relationship? ›

A secure attachment with parents helps promote a child's cognitive, emotional and social development. It also helps kids exhibit positive social behaviors. The healthy involvement of parents in their children's day to day life helps ensure that their kids can perform better socially and academically.

What does a healthy child-parent relationship look like? ›

Positive interactions build a child's understanding of love and safety. Providing affection and meeting needs makes a child feel secure. As the child matures, parents can help them identify and express emotions in a healthy way through modeling, labeling feelings, and empathetic listening.

How do you fix poor attachment? ›

How to fix attachment issues
  1. Identify your attachment style. To fix any unhealthy attachment issues you're dealing with, you need first to understand your attachment style. ...
  2. Determine if you're dealing with unhealthy attachments. ...
  3. Journal. ...
  4. Talk to someone you have a healthy relationship with. ...
  5. Seek professional help.
Nov 8, 2023

How do you raise a child with healthy attachment? ›

Here are 5 tips for forming stronger attachment with your child:
  1. Be available. As parents we need to give our children all of our attention at least some of the time. ...
  2. Delight in your child. ...
  3. Validate and help to manage your child's feelings. ...
  4. Learn about and get involved in what interests them. ...
  5. Set limits and guidelines.

How do you raise a child's good attachment? ›

Signs of an effective attachment
  • you are comfortable.
  • baby looks comfortable, relaxed and not tense, frowning or wriggling.
  • baby's mouth is open wide against the breast with nipple and breast in mouth.
  • baby's chin is touching the breast.
  • cheeks not sucked in.
  • baby has deep jaw movement with drinking.
May 18, 2020

Is my child emotionally damaged? ›

But children who are being emotionally abused might: seem unconfident or lack self-assurance. struggle to control their emotions. have difficulty making or maintaining relationships.

How do you fix a broken parent relationship? ›

How to Fix a Broken Relationship with Your Parents
  1. Decide if the relationship is worth saving. ...
  2. Spend quality time together. ...
  3. Work to rebuild trust. ...
  4. Find appropriate time to talk openly and honestly.
Jan 17, 2023

How do I get my child out of a bad relationship? ›

How do I help my adult child get out of a toxic relationship?
  1. Listen. “We cannot make somebody see or do what they do not want to see or do,” says Sisto Robinson. ...
  2. Ask questions. ...
  3. Encourage interests. ...
  4. Keep inviting them to family activities. ...
  5. Know it can happen to sons as well as daughters. ...
  6. Stay patient. ...
  7. Provide resources.
Aug 29, 2022

How the attachment between the caregiver and infant influences the child's social development? ›

Second, by providing a "home base" from which a child can safely explore the world, secure attachment allows the child to have more varied experiences and therefore build more connections in the brain. Social & Emotional Development. Attachment to a primary caregiver is the foundation of all future relationships.

How does parental attachment affect child development? ›

First, security of child-parent attachment has been found to influence a number of areas of child development that are extremely important in the school setting – self-regulation (controlling one's behaviour, sustaining attention, controlling emotions), willingness to take on challenges and persist in the face of ...

How can parents or caregivers enhance cognitive development in the child? ›

  1. Allow your child to help with simple chores, such as wiping the table.
  2. Begin counting together.
  3. Ask your child to tell you parts of a story or tell you about his/her day.
  4. Give your child choices and prompt him/her to make thoughtful decisions.

What is attachment and why is it an important part of early childhood development? ›

In particular, attachment theory highlights the importance of a child's emotional bond with their primary caregivers. Disruption to or loss of this bond can affect a child emotionally and psychologically into adulthood, and have an impact on their future relationships.

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